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What Is Core Energy Coaching?

iPEC's Core Energy Coaching can be defined as follows:

  • Core stands for the focus;

  • Energy stands for the shift;

  • Coaching stands for the skillset.

Core Energy Coaching is the toolset that allows the client to clarify their goals and values, as well as help them to understand what blocks them from achieving the life they want versus the life they tolerate. Clients become aware of their core thought-emotion-action patterns and realize that they have a choice in the matter. This ability to be conscious of oneself and to recognize the ability to choose provides clients with tremendous opportunity to respond rather than react in every situation.

Once clients are “conscious” of what is happening at the conscious and subconscious level then they have the ability to “clear” the mental, emotional, physical, spiritual, social and environmental blocks that keep them “stuck.” Once cleared, clients then are able to release more and better energy which helps them better reach desired goals through carefully designed action steps.

In short, the wisdom lies within you. I partner with you to tease it out and to make it work to your advantage.

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Individual Coaching

Regardless of life circumstances, we often spend hundreds beautifying and enhancing our outer appearance. Unfortunately, once we get out of school few of us do anything to "enhance" what lies within.

And yet, investing in our inner potential by identifying who we are called to be and do, what we really want and what is holding us back provides far greater returns in terms of our happiness and success.

Do yourself a favor, contact me to schedule a complimentary 30-minute coaching session that can begin to move you towards the life you want, rather than the one you tolerate.

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Group Coaching

Grounded in our core coaching competencies, group coaching brings the coaching conversation into a small group context. It is an intimate conversation space, focused on goal setting, deepening awareness around key issues, taking action, and accountability. Group coaching is available in both face-to-face and online (via Zoom) formats.

Simply put, Group Coaching, puts you in a “tribe” of like-minded folk who are working through the same kind of issues so that they can support one another throught the coaching process. Group Coaching helps you to see that you are not “the only one” going through or struggling with something.

Group coaching also provides the benefits of core energy coaching, but at a lower price point per participant.

Our most popular group coaching program, utilizes Biblical principles and the devotional Unstuck: 8 Steps You Can Take Right Now To Possess Your Promise to help participants "make good" on goals and resolutions, what the Bible refers to as your “promise,” to help you co-create with God the life that God intends for you (Ephesians 2:8-10).

Contact me to find out more.

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Energy Leadership Index Assessment (ELI™) and Debrief

The ELI™ Assessment is a one-of-a-kind online assessment that enables people to hold up mirrors to their perceptions, attitudes, behaviors, and overall success capabilities. The results will tell you exactly how likely you are to feel satisfied in your life and relationships. More importantly, the ELI assessment gives you a baseline for your current performance and how you "show up" in your world, as well as provides insights on how to lessen stress, and increase performance and satisfaction.

By working with me using the ELI™, you can alter your attitudes and perspective, make a shift in your level of consciousness which is directly related to your actions. You'll learn about the 7 levels of leadership and how much energy you currently have in the catabolic-suppressing range and in the anabolic-inspirational range. You'll be debriefed on the findings of the assessment and coached on how to navigate yourself to higher performance. The end result: you can shift from functioning effectively to functioning  optimally!

Purchase an ELI™ Assessment which includes a full report plus a 90-minute telephone coaching debrief . The whole package includes:

  • Online Assessment (about 20 minutes) (You will receive a link to the online assessment within 24 hours of submitting your order.)

  • Customized report

  • 90-minute Debriefing Consultation/Coaching Session (Over the phone or via Zoom/Skype)